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Movement for Life Therapeutic Workshop

6th April 3-5pm | Helping you move through life with ease of body and peace of mind

2 hr
35 British pounds
Anglesey Wellbeing Ltd, Glan Hafren

Service Description

Join Rebecca for this unique holistic workshop where you will learn ways to bring greater ease in to your body and peace in to your mind, so you can move through life in your natural flow. The workshop will include gentle Yoga, breathing techniques and educational tips, advice and guidance for self-healing. You will explore emotional energy and how/why this gets stored, and often stuck, in the tissues of the body. You'll discover ways to recognise and release your feelings and emotions safely and compassionately, through self-awareness and mindful movement. All equipment is provided. Includes herbal teas and homemade snacks. Please bring a bottle of water, wear layers and avoid a heavy meal within 2 hours of the workshop. Ask about Rebecca's book, Coming Home - A Journey of Healing and Awakening Through Poetry and Meditation.


Upcoming Sessions


Cancellation Policy

Full payment is required to secure your booking. Bookings are non-refundable within 24 hours of the scheduled start time but can be transferred or rescheduled to a different day - please email info@angleseywellbeing.co.uk Please log into your account if you wish to amend your booking outside the 24 hour policy.


Contact Details

  • Llantrisant, Holyhead LL65 4AP, UK

    07742 006 823

    info@angleseywellbeing.co.uk


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