Strong Flow
Every Friday 5.30-6.45pm | A challenging practice where we strive for progress over perfection
Service Description
A fun and challenging class with Vinyasa style sequences. This is a great way to work on strengthening the connective tissues and deeper muscles whilst increasing flexibility. These classes have themes to help you build strength and resilience in body and mind. Includes breath work and mindset coaching. All equipment is provided for your comfort and convenience.
Upcoming Sessions
Cancellation Policy
Full payment is required to secure your booking. Bookings are non-refundable within 24 hours of the scheduled start time but can be transferred or rescheduled to a different day - please email info@angleseywellbeing.co.uk Please log into your account if you wish to amend your booking outside the 24 hour policy.
Contact Details
Llantrisant, Holyhead LL65 4AP, UK
07742 006 823
info@angleseywellbeing.co.uk