Service Description

Yoga to meet you exactly where you are! After a short consultation, your class will be intuitively guided by Rebecca. It may include slow and steady hatha and vinyasa, yin yoga, dynamic flows, restorative yoga, or a mix of different styles depending on your individual needs. Rest assured, you will be nurtured and safe in this space. 1-1s are a great way to prepare you for a group class if you are lacking in confidence. Mat and props are provided. Includes Reiki and/or Sound Healing as part of the ending meditation.