Service Description

An exciting and interactive day retreat for anybody interested in Sound Healing. Sound Healing continues to rise in popularity in the world of self-care and it's no surprise why. Resonant frequencies and other types of soothing sounds help us to heal in many different ways. We love to teach both students and practitioners about the ways in which they can self-heal using sound, become practitioners themselves and also discover new hobbies and inspiration through music and sound. Learn and delve deeper into the science and spirit of healing through Sound. Connect with like-minded people and be inspired to discover more; both personally and/or professionally. Itinerary 10.30am Introduction 11am Enjoy a Soothing Sound Bath to help you relax into the day. 12pm Learn & Discover Workshop: Frame Drums - playing styles and techniques, intuitive beats and opportunities to have a go. Bring your own drum/s along if you'd like to. 1pm Lunch Break - plant-based, homemade and wholesome 2pm Learn & Discover Workshop: Sound Healing Flute - These beautiful instruments have been designed and handmade by Lawrence, right here on Anglesey. There are hidden secrets waiting to be uncovered in this inspiring learning session. 3pm Refreshment Break 3.30pm Learn & Discover Workshop: Crystal Singing Bowls - a set of bowls can be considered as one instrument and there are many ways to play them. Discover new techniques and ways of feeling more deeply into their powerful resonant frequencies. 4.30pm Sharing Circle, Q&A and Refreshments Your Teachers Rebecca Griffin - Highly experienced Holistic Therapist and Yoga Teacher, 6 years hands on experience as a Holistic Sound Therapist, course facilitator of Sound Healing for Beginners, Chanting for Sound Healers and 1-1 Sound Healing for Therapists, student of Song Therapy. Lawrence Libert MSc - Lifelong musician, International Recording Artist in the Soundscape/Healing genre with over 3 million streams worldwide and 140k Spotify followers, teacher of the Native American Flute and self-taught Flute Maker. Together, we collaborate to bring you the science and spirit of Sound Healing in a fun and relaxed environment. We welcome you! All equipment is provided. Lunch and refreshments are included. May not be suitable during pregnancy or for those with neurological or heart conditions (please check with your healthcare provider). For all enquiries, please email info@angleseywellbeing.co.uk