Service Description

Find balance and harmony in mind, body and spirit in this unique Healing Workshop led by passionate and experienced facilitators, Chanel Rushe and Rebecca Griffin. A small group of 7 makes this an intimate setting in a cosy log cabin by the river. This is a wonderful opportunity to dedicate some time to yourself for natural healing and inner growth. You’ll be guided every step of the way and nourished with delicious homemade snacks, herbal teas and a welcoming community spirit. We'll begin with a beautiful and calming Yin Yoga practice led by Chanel of Shaanti Yoga, followed by a short break for snacks and refreshments. You'll then relax into a healing Sound Bath Meditation guided by Rebecca. Because the group is kept small, you will benefit from 1-1 Sound Healing with Tuning Forks and other sacred instruments. The session will conclude with energising and invigorating Aromatherapy. Benefits: Improve circulation and detoxification Release blocked energy Sustained relaxation Increase flexibility Stress relief and mental clarity Sense of inner peace Connect with like-minded people Develop mindfulness practice Be inspired to explore inner self Improved sleep and overall wellbeing No experience is necessary. All equipment is provided. Prior booking is essential.